Karate, Martial Arts, Judo, Jujitsu, Self Defense, Weapons
Karate International of Garner History

Adults

Everyone can benefit from the martial arts and one is never too old to begin training. Our adult program is designed for students 18+ where it’s a known fact that work, life and school balance can be a tremendous challenge. Our adult curriculum will help you increase your physical fitness levels, reduce stress and create a new sense of focus and awareness.

As with all of our programs we infuse our core principles of self discipline, self control, respect, confidence, concentration, and patience while creating a fun and motivating environment where one will feel empowered and treated with respect. We teach our adult students in a manner that is sensitive to one’s physical and mental capabilities. The physical training will be intense, but everyone is given the individual focus in order to develop and progress at your own pace.

Best of all, the added health benefit from martial arts training is amazing and students will realize increased strength and flexibility, sharpened awareness, and better concentration after just a few classes. As training progresses, our adult students become more confident as they learn practical self defense techniques in a traditional yet “street savvy” manner which will enable them the ability to protect themselves as well as their loved ones.

Enroll today and transform your life for the better!

Sanshinkai
 
Karate International of Garner, Inc.
1411 Aversboro Road #201; Garner, NC 27529
(919) 772-1414

Copyright © 2008 * All Rights Reserved